A landmark research study has proven that teaching women self-defence tactics reduces the risk of sexual assault. Recently a UK…
Defending yourself at work is a legal right and as previously discussed in various other blog posts that I…
Updated NFPS Course Dates and Availability for 2021 For Your Diary The following are the updated course dates that we…
Bullying, Self Defence and The Rule of Natural Justice As it is National Anti-Bullying Week, I thought I'd share this…
This is an video interview that I did with Trevel Henry. Trevel and I have known each other for many…
This is an email I received from Bill Coyne who has just received a reply for the HSE regarding the…
Check out all of the online resources that you will get access to when you book on our next…
Dan Kennedy regularly says "There is no point being the second cheapest in the marketplace", and in this video…
The Difference Between Self-Defence & Martial Arts For many years I have been involved with the delivery of self-defence training…