Driver who mowed down knife attacker (quite rightly) released without charge. This is an interesting story because it highlights the…
You Can Meditate Anytime, Anywhere. It’s Much Easier Than You Think! When most people think of meditation they conjure up…
Why Do I Meditate - Have I Gone Over To The ‘Dark Side’? [Podcast] You may have noticed that I…
The Importance of Controlling Your Thoughts Have you ever had the experience of having a problem, where you are caught…
The Daily Miracle of Breathing That Connects Us All. Recently I received news that a very lovely person I know…
BILD Act Certification and the RRN Standards are NOT Mandatory Read more
The Importance of Having a Sense of Humour Read more
We are living in a world where society has prioritised independence to such an extent that many people are now…
I have recently posted some articles about the benefits of mindfulness meditation. Read more