"If some cannot see, hear, breathe or walk, then they cannot fight." Mark Dawes As strong and invincible as…
What is The Proper Student To Instructor Ratio for Supervision in the Gym? This is a question I get asked…
You Must Take Extra Precautions Where Someone is More Susceptible To Injury Following on from the video I did yesterday…
What would you do as a trainer if a learner turned up on your physical intervention training day and they…
I was recently tagged into a post on Facebook where I was asked for my opinion on a blog post…
Some time ago I received the following communication from someone who took a kubotan off a member of staff who…
A landmark research study has proven that teaching women self-defence tactics reduces the risk of sexual assault. Recently a UK…
A guy called Graham Leigh who runs a self-defence and martial arts organisation has sent in a great question, which…