Meditation and Mindfulness

You Are The Observer and The Observed [Video]

 You Are The Observer and The Observed In Quantum Physics the double slit experiment is a famous experiment that…

4 years ago

You Are Your Thoughts!

You are your thoughts. Over two-thousand years ago the Greek philosopher Epictetus said that "People are not disturbed by things,…

4 years ago

Change Your Habits Change Your Life

Change Your Habits Change Your Life Why is it that some people consistently get good results in producing the outcome…

5 years ago

NLP Practitioner/Trainer Course 2021

Hey everyone, after lots of requests from a number of people I am seriously considering running an online NLP Course…

5 years ago

How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation

How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation I read an interesting blog post by Tony O Brien…

6 years ago

Change Your Story Change Your Life [Video]

 Warning: The story you tell yourself inside your head can be sabotaging your future and your health. Read more

6 years ago

Tactical Muscle Relaxation

In this current Covid-19 pandemic the scientific advice from all of the experts is to stay at home and only…

6 years ago