You Are Your Thoughts!

You are your thoughts.

Over two-thousand years ago the Greek philosopher Epictetus said that “People are not disturbed by things, but by the views they take of them”.

The Roman Emperor Marcus Aurelius said that: “A Man’s life is what his thoughts make of it”.

The Buddha stated: “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves”.

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Change Your Habits Change Your Life

Change Your Habits Change Your Life Why is it that some people consistently get good results in producing the outcome they desire while other people never seem to be able to get the results they want? What makes some people more productive while others struggle to get one job done? Why are some people always happy while others are quick … Read more

NLP Practitioner/Trainer Course 2021

Hey everyone, after lots of requests from a number of people I am seriously considering running an online NLP Course and/or an attendance one once covid has finished. I had decided to run my last course in 2018, but due to a lot of requests I have decided to run another. Learning NLP Changed My Life For me learning NLP … Read more

How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation

How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation I read an interesting blog post by Tony O Brien entitled ‘Mindfulness for Security Operatives’ which you can read here – https://securityoperative.ie/mindfulness-for-security-operatives/. In this article Tony talks openly and frankly about mindfulness meditation and how it has helped him since he was first introduced to it by one of his … Read more