This video is about the increasing problem of stress and mental health issues in the UK. Read more
Statistics published by the Health and Safety Executive (HSE), covering the 2021/22 period, show of the 1.8 million workers suffering…
I have recently posted some articles about the benefits of mindfulness meditation. Read more
If You Can’t Control Your Emotional State Then You Are Addicted To It. Those of you who know me will…
School Refusal Phobia - What You Must Know Before Considering Using Physical Force On A Child Who Is Refusing…
I woke up to a post this morning that said: "Cried this morning. Why? Self doubt hurts. It's scary. I…
In this current Covid-19 pandemic the scientific advice from all of the experts is to stay at home and only…