There is No Evidence To Prove That Dynamic/Pressurised/Stimulation Training Works
The title of this blog post is based on something someone recently said to me, and the person who said it told me that they were quoting something said to them by someone else. Apparently, according to the person I spoke to what was exactly said to them was: “There is no research evidence that proves that pressurised/stimulation/dynamic training works”, … Read more