Forgiveness is a powerful act that can set you free and liberate you from suffering which will reduce the effect of negative stress in your life.
conflict
Why Do I Meditate – Have I Gone Over To The ‘Dark Side’? [Podcast]
Why Do I Meditate – Have I Gone Over To The ‘Dark Side’? [Podcast]
You may have noticed that I have posted various articles and podcasts about meditation, and that’s generated some interesting conversations with people, many who I have known for many years and some who are very good friends.
Some people, I am sure, think that I’ve gone over to the ‘dark side’ as they see meditation and mindfulness as some form of ‘weird’ spirituality thing.
Others think that I have possibly gone soft, but none of that could be further from the truth.