I have recently posted some articles about the benefits of mindfulness meditation.
Stress Costs UK Employers Up To 56 Billion Pounds A Year
Statistics published by the Health and Safety Executive (HSE), covering the 2021/22 period, show of the 1.8 million workers suffering from a work-related illness, 914,000 were stress, depression or anxiety and over half of all working days are lost due to work-related stress, depression or anxiety (17 million). A recent report by Deloitte estimates that the total annual cost of … Read more