We are living in a world where society has prioritised independence to such an extent that many people are now left on their own to manage lives that are increasingly out of control.
meditation
What is Mindfulness?
I have recently posted some articles about the benefits of mindfulness meditation.
You Are The Observer and The Observed [Video]
You Are The Observer and The Observed
In Quantum Physics the double slit experiment is a famous experiment that shows that when single electrons are fired through two slits they create waveforms that produce an interference pattern on the screen or wall that they are projected onto.
Archbishop Desmond Tutu and the Dalai Lama Talk About Forgiveness
“Forgiveness is the sign of strength” – Dalai Lama
Those who say forgiving is a sign of weakness haven’t tried it yet!
NLP Practitioner/Trainer Course 2021
Hey everyone, after lots of requests from a number of people I am seriously considering running an online NLP Course and/or an attendance one once covid has finished. I had decided to run my last course in 2018, but due to a lot of requests I have decided to run another. Learning NLP Changed My Life For me learning NLP … Read more
How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation
How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation I read an interesting blog post by Tony O Brien entitled ‘Mindfulness for Security Operatives’ which you can read here – https://securityoperative.ie/mindfulness-for-security-operatives/. In this article Tony talks openly and frankly about mindfulness meditation and how it has helped him since he was first introduced to it by one of his … Read more