We are living in a world where society has prioritised independence to such an extent that many people are now left on their own to manage lives that are increasingly out of control.
Stress
NLP Practitioner/Trainer Course 2021
Hey everyone, after lots of requests from a number of people I am seriously considering running an online NLP Course and/or an attendance one once covid has finished. I had decided to run my last course in 2018, but due to a lot of requests I have decided to run another. Learning NLP Changed My Life For me learning NLP … Read more
How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation
How A Buddhist Monk Kicked Me Into Learning Mindfulness Meditation I read an interesting blog post by Tony O Brien entitled ‘Mindfulness for Security Operatives’ which you can read here – https://securityoperative.ie/mindfulness-for-security-operatives/. In this article Tony talks openly and frankly about mindfulness meditation and how it has helped him since he was first introduced to it by one of his … Read more
Self Esteem and Success
Self Esteem and Success Self-esteem is how a person views or feels in relation to their overall sense of self-worth or personal value. Low self esteem develops over time and the catalyst for your feeling of lack of self worth may even be linked to something that was said to you by a teacher, a parent or your peers. I … Read more
Tactical Muscle Relaxation
In this current Covid-19 pandemic the scientific advice from all of the experts is to stay at home and only go out for essential food and medicine.
The virus can only spread if it is passed on from one infected person to another.
There is No Evidence To Prove That Dynamic/Pressurised/Stimulation Training Works
The title of this blog post is based on something someone recently said to me, and the person who said it told me that they were quoting something said to them by someone else. Apparently, according to the person I spoke to what was exactly said to them was: “There is no research evidence that proves that pressurised/stimulation/dynamic training works”, … Read more