Personal Safety Awareness and Self Defence

What is The Difference Between Personal Safety Awareness Training Self-Defence Training? I’ve received a few emails and calls over the last week on the same subject which is ‘What is The Difference Between Personal Safety Awareness Training Self-Defence Training?’ so I thought I’d share one email exchange with you in case you were wondering the same thing. I hope it … Read more

Becoming a Self Defence Instructor

Becoming a Self Defence Instructor is a very rewarding occupation. Helping people to stay safe and seeing people’s confidence and self-esteem increase through self defence training is, in many ways, a reward in and of itself and many people make a good living teaching self defence and what could be a better thing than turning your passion into a full … Read more

How Did I Get Started? [Video]

I often get asked the question “How did you get started?” so I thought I’d post this video (for those of you who may be interested in my story).

In this video, I also talk about the reason why I started a training company and also how I got started teaching Self-Defence.

Read more

Searching Under a Lamp Post

Where you are in life now is directly attributable to the decision and actions that you have taken in the past.

Read more

Life or Death What Would You Choose

Life or Death – The Placebo and Nocebo Effect

Read more

You Can’t Change The Past But You Can Change The Future

You can’t change the past but you can change the future.

The problem for some people is that they live in a future based on bad things that have happened to them in the past that they can’t let go of.

Read more

Make Money Teaching Breakaway and Self Defence

Make Money Teaching Breakaway and Self Defence, Gain a Recognised Qualification And Offer Recognised Qualifications To Your Students.

Living through this pandemic has made many of us reflect on our lives and focus on what is really important to us. I was just talking to someone yesterday who told me that prior to this pandemic their ‘escape’ was shopping, but now they have been able to focus on what is really important to them and even the thought of going shopping to buy ‘nice things’ doesn’t interest them at all.

Read more

Unlawful Killing Verdict on Restraint Related Death

Unlawful Killing Verdict on Restraint Related Death – “I Can’t Breathe”

Read more

The Myth That Is ‘Minimum Force’ [Video]

Ever heard someone say that you can only use the minimal amount of force to defend yourself or others.

Read more

A Doctor’s Sword – The Inspirational Story of Doctor Aidan MacCarthy [Podcast]

This is the true story of Dr Aidan MacCarthy who survived being a Japanese Prisoner of War, being torpedoed and marooned at sea, bombed at Nagasaki, recaptured and finally released.

Read more