Unveiling The Physiological Reactions to The Anticipation of Danger

In a world where survival has always been paramount, our bodies have evolved intricate mechanisms to respond to threats and dangers. When faced with violence and aggression, our ancient survival instincts kick in, triggering a cascade of physiological reactions. From the release of a complex chemical cocktail to the activation of the well-known fight, flight, or freeze response, our bodies … Read more

Flight Attendant Chased Home by Irate Passenger that yelled ‘f*** your Airline’

An Airline flight attendant posted a tearful video on TikTok describing how an unruly passenger chased her out of the airport parking lot and followed her home.  The safety and well-being of employees is of paramount importance and a duty that all employers must address. Workplace violence tends to be far more prevalent in occupations that involve prolonged interaction with … Read more

Has Aggression towards Reception and Healthcare Staff become Routine?

Research studies across 5 countries including the UK, show that Aggression towards GP receptionists is a ‘frequent and routine’ occurrence. Fact sheets covering the period 2010 to 2018 recorded an increase in reported incidents of aggression from 6 per 10,000 staff to 10+ per 10,000 staff. How much more would these figures have increased by if staff felt more empowered … Read more

How Did I Get Started? [Video]

I often get asked the question “How did you get started?” so I thought I’d post this video (for those of you who may be interested in my story).

In this video, I also talk about the reason why I started a training company and also how I got started teaching Self-Defence.

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