How a Change In Lifestyle Changed People’s Genes (Video)

You MUST Watch This Video – How a Change In Lifestyle Changed People’s Genes

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How The Body Goes Into Famine Mode When In Stress (Video)

How The Body Goes Into Famine Mode When In Stress

When we perceive that we are in fear we trigger the stress response.

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Why You Mustn’t Do Fear, Stress or Live in a State of Lack (Video)

Why You Mustn’t Do Fear, Stress or Live in a State of Lack

This is a very important video so please watch to the end.

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Why Stress Management and Mental Health First Aid Training Doesn’t Work (Video)

Why Stress Management and Mental Health First Aid Training Doesn’t Work

In this video I explain why stress management and mental health first aid training doesn’t work.

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The Importance of Letting Go

I hope that this video helps someone out there.

Nothing in life is permanent. Everything is subject to change.

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The Cost of Stress and Mental Health in The UK (Video)

This video is about the increasing problem of stress and mental health issues in the UK.

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Mark Medford’s Very Kind Video Testimonial

This is a very kind video from Mark Medford, who I have known now for many years.

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Trevel and Me Discussing NFPS and The Takeover, etc (Video)

In this video Trevel and I discuss the takeover of NFPS Ltd by him and Rab.

We also discuss the values of NFPS Ltd and its commitment to those we train.

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Stress and Mental Health Pandemic

The UK is Experiencing a Deepening Stress and Mental Health and Pandemic – But Is There a Solution?  The Problem The recent covid pandemic, associated lockdown periods of isolation, the impact that has had on employment (people losing their jobs and businesses as companies struggled), plus many other variables, has seen an increase in mental health related issues.  In the … Read more

Stress Costs UK Employers Up To 56 Billion Pounds A Year

Statistics published by the Health and Safety Executive (HSE), covering the 2021/22 period, show of the 1.8 million workers suffering from a work-related illness, 914,000 were stress, depression or anxiety and over half of all working days are lost due to work-related stress, depression or anxiety (17 million).  A recent report by Deloitte estimates that the total annual cost of … Read more